Kimia dates are really similar to Mazafati dates. Because both of them, are the famous types of Iranian Dates fruit in the world. It should be mentioned that these dates are grown in the south of Iran, especially in Bam city.
Kimia dates include rich nutrients, vitamins, minerals, and antioxidants. Different diseases like Anemia, cancer and etc. can be treated by these dates. So they are really helpful for the human body. In general, Kimia dates have to be protected in the refrigerator.
History of Kimia Dates
The history of these dates is routed in Bam city which is in the south of Iran. Actually, large amounts of Kimia Dates are grown in this city because the weather in Bam is really suitable for these dates. Totally, about 120000 tons of Kimia Dates are being harvested from Bam annually.
Besides Bam, there are some other places such as Saravan and Iranshahr in Sistan and Baluchestan, Jiroft, and Kahnuj cities of Kerman that these dates are grown in these areas too.
Color of Kimia Dates
The color of these dates is really obvious. They are brown to black.
The moisture of Kimia Dates
The moisture of Kimia Dates depends on the harvesting time and the places that these dates grow.
Taste kimia Dates
As everyone knows there are different types of Dates in Iran but Kimia Dates are the most delicious ones in Iran.
Types kimia Dates
There are three different types of Kimia Dates. The first one is Dried Dates. The second one is Semi Dried Dates and the last one is Fresh Dates.
These dates can be protected outside the fridge. Although, maybe the texture of these dates gets tough and it gets the new taste.
Semi Dried Dates:
These types of dates are protected based on different geographical locations. In some parts of the world, they should be more protected, however in some other parts you can put the bowl on the table without any special protection.
These dates should be protected inside the refrigerator and it is better to eat them when they are fresh. We can use a covered casing and put it on these dates. This situation can protect their fresh taste.
The shape of these Dates is similar to other dates. Therefore, it is oval.
Appropriate Temperature As a matter of fact, the most suitable Temperature for these dates is 4 C.
Their sizes are between2.5 to 4.5 Cm.
The time for harvesting usually starts in August and it ends in October.
These dates include different nutrients like Phosphorous, Potassium, Selenium, Sodium, vitamins like A, B9, C, dietary fiber, and proteins. These minerals can help the immune system against different diseases. Besides the fact that they are low in fat and high in protein.
The packing of these dates is 600 – 700 g that put 12 in on box which is about 7 to 8 kg.
kimia dates benefits
Kimia Dates have some fitness benefits. Dates are nearly loaded with energy and vitamin B, iron, phosphorous, and Vitamin A. These dates are low in fats and free from cholesterol with natural sugars like sucrose, fructose, and glucose. There are some other dates’ benefits like:
Nervous System Health
Potassium is one of the most important ingredients that creates a healthy nervous system besides that the brain activity is provided by this ingredient.
One of the other Dates’ ingredients is Iron. This iron makes a supplement for people who are suffering from anemia.
Dates include some natural sugars like sucrose, glucose, and fructose. Therefore they are really good for the burst of energy.
As we mentioned before, potassium is one of the Dates’ ingredients that could be easy to digest which helps alleviate chronic diarrhea. There are other ingredients such as soluble fiber that it can again help to relieve diarrhea.
Where are Kimia’s Dates grown? Saravan and Iranshahr in Sistan and Baluchestan, Jiroft and Kahnuj cities of Kerman
What is the shape of Kimia Dates? It is like an oval shape
Which ingredients do Kimia Dates have? Phosphorous, Potassium, Selenium, Sodium, vitamins A, B9, C, dietary fiber, and proteins